Nepal Yoga Tour - 10 Days



Yoga or union of the self with the cosmic soul is believed to revitalize an individual along with the release of hidden energies as it frees the mind. It is said that a true yogi (practitioner of yoga) is able to surmount the physical world and comprehend divinity.
The art of yoga has been practiced in Nepal and India for centuries. Unlike other forms of exercise, it is not rigorous but relaxing while being just as effective.

Dhyan (concentration) is the key to perfecting the yogic postures called Asanas. Mastering of the Asanas is supposed to ensure mental, physical and spiritual harmony.

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Situated in the Himalayan foothills, Nepal is the perfect destination for yoga and meditation lovers. Yoga in the Himalayas, adds efficiency to its practice as Swami Vishnu-Devananda emphasized the vast science of yoga into five simple principles as

  • Proper Exercise.
  • Proper Breathing.
  • Proper Relaxation.
  • Proper Diet.
  • Positive Thinking and Meditation.

Earthbound Expeditions a pioneer adventure travel company in Nepal, brings yoga and tourism together. That means while travelling to the Himalayas, you can indulge yourselves in restoration, rejuvenation, health and well being of the whole person – body, mind and spirit.
We will provide a yoga-instructor as a tour / trek leader for the group size of (4) four and more, if you want to do Yoga trek in nepal. The entire function of Yoga Tourism is operating under the guidelines of, very well experienced yoga teachers who hold their degrees from the first deemed university in the world for yoga and specialists in tours and travels, who have the experience of around (10) ten years at their credit in senior capacity.
They have organized many seminars / conferences on yoga and the symposium on the basis of applications of yoga.

They have a separate staff that is trained in giving the Ayurvedic therapy. Ayurvedic therapy is the most ancient medical science of Himalayas and is very popular around the world.


  • In this Nepal cross country yoga tour, we will provide you with services of a yoga expert, who will be with you throughout the tour.
    This yoga expert service is free, so take advantage of this opportunity while you are in the Himalayas.
    This tour can also be combined with India or Bhutan visit.

Trip Details & Facts

10 Days - Nepal Yoga Tour 

4 Days

  • Kathmandu Valley (sightseeing of World Heritage sites)

2 Days

  • Chitwan National Park - UNESCO heritage site 

2 Days

  • Lumbini - the Birth place of Buddha 

2 Days

  • Pokhara- the famous lake city with great mountain views 

The Itinerary

  • Day 01 : Arrival Day 1400 m
  • Day 02 : Kathmandu - Chitwan 500 m - B/L/D
  • Day 03 : Chitwan Exploration Day - B/LD
  • Day 04 : Chitwan - Lumbini - Birth place of Buddha 300 m - B/L/D
  • Day 05 : Lumbini Exploration - B/L/D
  • Day 06 : Lumbini - Pokhara 900m - Lake city B
  • Day 07 : Pokhara Exploration - Lake and mountain B
  • Day 08 : Pokhara - Kathmandu 1400 m - B/D
  • Day 09 : Kathmandu Exploration - B
  • Day 10 : Departure Day - B

Interested in this trip? Send your questions or start booking.

  • Day 01 : Arrival Day 1400 m

    You will be welcomed and received on your arrival at Tribhuvan International Airport (TIA), Kathmandu by our staff member. You will then be transferred and checked into hotel. The trip briefing will take place at some time in the evening. You will be informed about the briefing time on your arrival by our representative.

    Hotel: Thamel Eco Resort or similar

  • Day 02 : Kathmandu - Chitwan 500 m - B/L/D

    Early morning yoga session
    After breakfasts, we start driving to Chitwan National Park. It takes us about 6 hours to reach this beautiful National Park to the down south of Nepal. Chitwan national park was once the hunting ground of British and Nepalese aristocrats. Today, the animals - elephant, rhinoceros, tiger, leopard and deer - are protected, not shot. The greatest thrill here is to scout for wildlife on the back of an elephant. This national park is enlisted in the UNESCO’s Natural Heritage Site.

    Approximate Distance: 165 km
    Approximate Travel Duration: 5 Hrs
    Hotel: Jungle Safari Lodge or similar

  • Day 03 : Chitwan Exploration Day - B/LD

    Early morning Yoga session.
    Full day in Chitwan National Park for exciting activities like: jungle walk, elephant riding, village visit, canoeing, visit to elephant breeding center, bird-watching etc. A nature guide will lead us through all the activities giving us more insights about the wildlife, flora and fauna in the national park. View of wild and aquatic life like rhinoceros, deer, bear, crocodile, and different birds can make our day there. In the evening we can enjoy the Tharu cultural show. Tharus are aboriginal people of the area who have their own language, culture and tradition.

    Hotel - Jungle Safari Lodge or similar

  • Day 04 : Chitwan - Lumbini - Birth place of Buddha 300 m - B/L/D

    Early morning yoga session.
    Drive to Lumbini after breakfast. Lumbini is the birth place of Buddha where we will explore Buddhist monasteries of different countries and faith; visit the Mayadevi temple and sacred garden.

    Approximate Distance: 155 km
    Approximate Travel Duration: 4 Hrs
    Hotel: Lumbini Buddha Garden or similar

  • Day 05 : Lumbini Exploration - B/L/D

    Early morning yoga session.
    Lumbini exploration starts after breakfast. Visit monasteries, sacred garden, Mayadevi temple and the vicinity. Find some time to meditate in the sacred garden under a Bodhi tree near the sacred pond of Pushkarini.

  • Day 06 : Lumbini - Pokhara 900m - Lake city B

    Early morning yoga session.
    Drive to Pokhara after breakfast. The drive is very scenic one on the mountain highway. Enjoy the drive in the mountains of Nepal.

    Approximate Distance: 201 km
    Approximate Travel Duration: 8 Hrs
    Hotel: Pokhara Eco Resort or similar

  • Day 07 : Pokhara Exploration - Lake and mountain B

    We wake up early in the morning and drive to Sarangkot, a beautiful hill in Pokhara famous for Sunrise, for 35 minutes. A real Closed-up look of the Annapurna and Fishtail, and the unparalleled Sunrise from there makes a perfect start of our day. After Sunrise, we come back to hotel for breakfast. After breakfast we go to hike up to World Peace Stupa, a nice hiking destination in Pokhara which will take us one hour to reach the top. It’s a beautiful viewpoint and a Buddhist Pilgrimage as well. Later we come down to visit Davis falls and cave and Tibetan Refugee Camp. We can choose to do some adventure activities like Paragliding, ultralight flight and Zip flyer as well with an extra cost.

    Hotel: Pokhara Eco Resort or similar

  • Day 08 : Pokhara - Kathmandu 1400 m - B/D

    Early morning yoga session.
    We are driving back to Kathmandu today after our breakfast. It takes us about 7 hours to reach Kathmandu. We can fly back with an extra cost. Later in the evening, we go for farewell Nepali dinner with cultural show in Kathmandu and can have discussion about the trip experience.

    Approximate Distance: 200 km
    Approximate Travel Duration: 7 Hrs
    Hotel: Thamel Eco Resort or similar

  • Day 09 : Kathmandu Exploration - B

    Early morning yoga session.
    After breakfast in the morning we go for the Kathmandu sightseeing tour. We are going to do the UNESCO CULTURAL HERITAGE TOUR today which includes:

    Swoyambhunath - The oldest Buddhist Stupa in Kathmandu Valley, a beautiful abode for lots of monkeys thus also known as Monkey Temple, is also a perfect vantage point to see Kathmandu valley.

    Pashupatinath- A holy pilgrimage for Hindus and Hindu Crematorium, watch as the Hindu dead bodies are cremated in the most unique way in the world; we come across men with ash rubbed body, matted locks and dreaded look which is typical look of a Hindu Holy Men known as Sadhus.

    Boudhanath- the biggest Buddhist temple in the world; a site for Tibetan Buddhism where we can visit monasteries, watch the Holy Monks busy in their chanting ritual going around the temple.

    Patan Durbar Square- A Medieval Royal Palace area which is also known as the city of fine arts, we can see the finest example of metal and stone carving back to 14th century and also the amazing Nepali Architecture.

  • Day 10 : Departure Day - B

    Today is our last day of the trip so we will transfer you to airport for the departure to home.

Interested in this trip? Send your questions or start booking.

Interested in this trip? Send your questions or start booking.

What is included

  • All land transportation are provided.
  • Accommodations on twin sharing basis.
  • All breakfast included; Lunch and dinner as per the itinerary while at Yoga retreat 
  • English speaking yoga expert cum tourist guide throughout the tour.
  • One night cultural show and Jungle safari activities in Chitwan National Park

What is not included

  • Any item not specifically mentioned in the itinerary.
  • Any expenses of personal nature such as tips, telephone calls, laundry etc.
  • Beverages of all kinds.
  • International airfares.
  • Airport taxes.
  • Visa fees.
  • Entrance fees to the monuments in Kathmandu.
  • Lunch and dinner not mentioned in the itinerary.

Interested in this trip? Send your questions or start booking.

  • Trip Details

  • Personal Details

  • Arrival Details

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We invite you to be our guest, as we believe guests are our God – “Atithi Devo Bhava!" .

We specialize in trips to Nepal, Tibet, India, Bhutan, Sri Lanka, Myanmar, Cambodia, Laos, Thailand, Vietnam and Indonesia. We have packages, or can customize a tour to meet your needs.

Our personalized services surpass those offered by large international travel or trekking companies, and we take pride in our reliability. We are able to offer the highest quality tours at competitive prices because we are on the ground in Nepal and employ all local expert guides for our excursions.

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