White water rafting is one of the most popular adventure sports in Nepal. There’s no better feeling than cruising on these wild rivers, as the water splashes on your face every time you enter a rapid. Nepal is one of the best countries for rafting, as it is the home of the mountains. Most of the fast flowing rivers, where rafting trips are organized, emerge from the glaciers of these mountains. The water in these rivers is fresh, clean, icy cold and milky white. It’s because of the color that appears on the water that flows in these beautiful rivers, rafting in Nepal is generally known as white water rafting in Nepal.

When it comes to white water rafting in Nepal, generally, people tend to get scared. A lot of them think that they need to know how to swim to go for rafting in Nepal. Well, this is an activity for everyone. Even if you’re someone who’s never entered a pool can easily do it. To ensure that the rafting experience is not as challenging, especially for the new ones, there are numerous white water rafting levels. Depending on your experience, your skills and your confidence, you could go for a particular level. The higher you go on white water rafting levels, the tougher it gets. You should definitely try it.

White Water Rafting Pokhara

There are so many destinations for white water rafting in Nepal, and one of them is Pokhara. The nearest river from Pokhara where you can go for rafting is Seti. The benefit of going for white water rafting Pokhara is that you will also get the opportunity to explore around the city. From Pokhara, you’ll drive for a couple of hours to reach the rafting spot. Generally, the event is organized by resorts. During white water rafting Pokhara, you can choose to either go for a one night stay at the resort, or you can simply make it a day trip, where you go there in the morning do your activity and return by the evening.

White Water Rafting Kathmandu

White water rafting Kathmandu allows you to explore the activity around the city of Kathmandu. From Kathmandu, you can go for the activity in rivers like BhoteKoshi and Trishuli. Quite like the scenario mentioned above, the advantage of going for white water rafting Kathmandu is that you get to explore the numerous cultural heritages and other attractions in the city. The rafting spots, no matter the river, are around 2 hours long drive away from the city. So, you could make your rafting adventure either a day trip, or provided that you have the required time, you could make it a two days one night package.

Trishuli River Rafting


Trishuli River Rafting is one of the most interesting river rafting options in Nepal. Quite obviously, the rafting occurs in Trishuli River, which is one of the most prominent rivers in Nepal. The river originates in Tibet, and makes its way to Nepal through Gyirong town. The river enlarges as the melted snow from Langtang and Mt. Ganesh merges into it. You can go for Trishuliriver rafting from nearby cities like Kathmandu and Pokhara. The river makes its way through deep gorges and green panoramic hills. Also, the river has strong and exciting rapids. All this makes river rafting in Trishuli quite exciting.

Bhotekoshi River Rafting

Bhotekoshi River Rafting

Bhotekoshi River Rafting is yet another interesting river rafting option in Nepal. The rafting occurs in Bhotekoshi River, which is a major river in Nepal. It is actually a tributary of Dudhkoshi River in Nepal. The river originates in Tibet, and it is known as Poiqu there. One can go for Bhotekoshi River Rafting from Kathmandu. There are so many other adventure sports that are organized around different sections of Bhotekoshi River. Apart from rafting, you could also go for Bungee jumping or Bungee swing. To try out these sports, you could either go for a full day package or a night stay package.

Sun Koshi River Rafting


When BhotekoshiRiver flows further south, it crosses this place called Barahbise. From here onwards, the river is known as Sun Koshi. It is also known as the River of Gold, and it continues flowing downsouth to meet the great River Ganges of India. Quite like Bhotekoshi, this river also consists of exciting rapids, which makes Sun Koshi River Rafting an interesting activity. The starting point of Sun Koshi River Rafting is Dolalghat, which is 3 hour long drive away from Kathmandu. Apart from the thrill offered by the river, you also get to experience the beautiful views of the surrounding greenery from here.

Kali Gandaki River Rafting


Kali Gandaki is a river that originates in Tibet. It is one of the most significant rivers of Nepal. From Tibet, it passes through Nepal, and finally meets the river Ganges in India. In Nepal, the river passes through so many gorges, and forms the Gandaki basin, which includes so many natural spectacles. Kali Gandaki River rafting is an exciting rafting journey. It starts from Maldunga which is located at a 5 hour drive from Pokhara. The journey ends at this place called Mirmi. During Kali Gandaki River Rafting, you get to enjoy some of the most amazing views especially of the Annapurna massif and Mount Dhaulagiri.

Karnali River Rafting


Karnali is sometimes known as the longest river in Nepal, and it flows through thewestern part of the country. It originates in Tibet from one of the glaciers near Lake Mansarovar, and flows all the way south to meet the river Ganges in India. The rafting journey starts from Dhungeshwor, and ends at Chisapani. One of the cities that offers access to Karnali River Rafting is Pokhara, which is at a distance of around 17 hour drive from the city. The river is known for its challenging rapids. When you go for a proper trip in the region, apart from Karnali River Rafting, you can also explore Bardiya National Park.

Seti River Rafting


Seti River is yet another crucial river of Nepal. It originates from mountains like Api and Nampa that are situated in the Himalayas. As a matter of fact, Seti River is one of the tributaries of Karnali River in Nepal. The starting point of Seti River Rafting is Bamboo, which is at a duration of 30 min from Pokhara. The rafting trip ends at Dam. Seti River Rafting lasts for a duration of one and a half hours altogether. During this time, you get to experience paddling over tough 3 to 4 level rapids. It is truly an exciting journey.

Tamur River Rafting


Tamur is another important river of Nepal, and it flows through eastern part of the country. The river originates around Kanchenjunga Mountain. It flows south to meet the river Sun Koshi at Tribenighat. The starting point of the rafting is Basantapur, which is located at around 15 hour of drive away from Pokhara. Tamur River Rafting ends at Dobhan. When you go for a full-fledged journey of the eastern part of Nepal, and not just Tamur River Rafting, you get to explore the Makalu and Kanchenjunga region.

Things To Do In Nepal

If you’re that much into rafting, well, lucky for you, there are so many other things to do in Nepal that you can really go for. If you’re an adventure enthusiast, you could go for adventure sports like bungee jumping, zip line, paragliding, and so on. If you’re a kind of person who loves exploring and learning, and you do that by communicating with people, you could go for food tour, cultural tour, jungle safari, and so on. If you find strenuous activities to be fun, you can go for day hikes, trekking or expedition. And most importantly, if you like comfort and luxury, you can go for any of the luxury tours in Nepal.

White water rafting in Nepal allows you to explore the wonderful rivers of Nepal. These could be as calm as water on a beach, or as deadly as the one during a sea storm. Since the rivers and rafting journeys have been categorized on the basis of rapids, you could choose the one as per your level of expertise. There’s nothing that matches the excitement and thrill of white water rafting in Nepal. If you’re not quite into rafting in Nepal, you could go for any other activity as per your interest during your stay here. These could be adventurous or laid back kind. Whatever you do, don’t forget to have fun in Nepal.

Earthbound Expedition is your all in one travel partner. No matter what kind of activity you’re looking to try during your holidays in Nepal, you should definitely choose Earthbound Expedition as your travel operator. They are reliable, affordable, on-time, and they give their best to ensure that you’re satisfied. They even allow their clients to make changes in the itinerary as far as feasible, so that it’s personal, and caters to their needs. Their packages feature interesting tourist destinations in places like Nepal, Bhutan and Tibet. For an amazing holiday in Nepal, go for the excellent travel services by Earthbound Expedition.