Island Peak Climbing

An introduction to Himalayan mountaineering, combining the Everest trail with a guided ascent of Imja Tse (Island Peak).

Duration
21 days
Grade
Alpine PD
Max altitude
6,189 m (20,310 ft)
Start and end
Kathmandu
On the trail
5 to 7 hours a day
Best season
Apr to May, Oct to Nov
Accommodation
Teahouses and tents
Meals
All meals on the trek
Group size
Up to 12
Getting there
Fly to Lukla

Island Peak Climbing Overview

An introduction to Himalayan mountaineering, combining the Everest trail with a guided ascent of Imja Tse (Island Peak).

Trip overview

Island Peak, Imja Tse in Nepali, is a 6,189 m trekking peak at the head of the Imja valley, and it is the usual first Himalayan summit. It is a real climb, not a walk: the summit day involves fixed ropes, a jumar, crampons, an ice axe and a headwall of about 100 m at over 6,000 m, and it starts at around one in the morning. It is also achievable for a fit person with no previous climbing experience, which is why it is the most common first Himalayan peak.

Climbing skills and training

No climbing skills are needed in advance. The itinerary includes a full training day at base camp with your climbing Sherpa: rope work, ascending with a jumar, abseiling, walking in crampons and self-arrest with an ice axe. If you have done a Scottish winter route or an alpine course, you will already know much of this; if you have not, it is the most useful day of the trip. Fitness and altitude tolerance cannot be taught in a day, and the two weeks of trekking beforehand are for building these.

Why the trip takes twenty days

You acclimatise to 6,189 m by first walking the Everest Base Camp route. The itinerary follows the standard route up the Khumbu, with rest days at Namche and Dingboche, before turning east into the Imja valley to Chhukung and base camp. Shorter Island Peak itineraries leave out this approach and have lower summit success rates as a result.

Summit success rate

Fit, well-acclimatised groups on a twenty-day itinerary reach the summit in most cases, but not all. Climbers are turned back by weather at the headwall, crowding on the fixed rope in peak season, or exhaustion on reaching the crampon point after fourteen days of trekking. Turning back below the summit is a normal outcome, and your Sherpa's decision is final.

Key highlights of the Island Peak Climbing

  • Summit Island Peak (6,189 m)
  • Full climbing and rope training
  • Acclimatisation on the Everest Base Camp route
  • IFMGA-certified climbing guides

Itinerary

  1. Arrive in Kathmandu, where an Earthbound Expeditions representative meets you and transfers you to a 3-star hotel.

    Day 1, Arrive in Kathmandu
    Altitude
    1,400 m (4,590 ft)
    On foot
    None, arrival day
    Night in
    Hotel, Kathmandu
    Meals
    None
  2. A pre-trek briefing and introduction to your guide, followed by a half-day sightseeing tour of the World Heritage Sites.

    Day 2, Kathmandu sightseeing, photo 1 of 3
    Day 2, Kathmandu sightseeing, photo 2 of 3
    Day 2, Kathmandu sightseeing, photo 3 of 3
    Altitude
    1,400 m (4,590 ft)
    On foot
    Easy walking, 2–3 hrs
    Night in
    Hotel, Kathmandu
    Meals
    Breakfast
  3. Take an early morning flight to Lukla, with views of the Himalayan peaks. Descend and trek to Phakding for the night.

    Day 3, Fly to Lukla (2,840 m) and trek to Phakding (2,610 m), photo 1 of 3
    Day 3, Fly to Lukla (2,840 m) and trek to Phakding (2,610 m), photo 2 of 3
    Day 3, Fly to Lukla (2,840 m) and trek to Phakding (2,610 m), photo 3 of 3
    Altitude
    2,610 m (8,560 ft)+1,210 m
    On foot
    3–4 hrs
    Night in
    Teahouse, Phakding
    Meals
    Breakfast, Lunch, Dinner
  4. The trail climbs to Namche Bazaar, the gateway to the Everest region. You may see Everest for the first time about halfway up the climb.

    Day 4, Trek from Phakding to Namche Bazaar (3,440 m), photo 1 of 3
    Day 4, Trek from Phakding to Namche Bazaar (3,440 m), photo 2 of 3
    Day 4, Trek from Phakding to Namche Bazaar (3,440 m), photo 3 of 3
    Altitude
    3,440 m (11,290 ft)+830 m
    On foot
    6–7 hrs
    Night in
    Teahouse, Namche Bazaar
    Meals
    Breakfast, Lunch, Dinner
  5. An acclimatisation day with a hike towards Thame and Sangbuche, with good views of the snow peaks, before returning to Namche.

    Day 5, Acclimatisation day in Namche Bazaar, hike towards Thame (3,800 m), photo 1 of 3
    Day 5, Acclimatisation day in Namche Bazaar, hike towards Thame (3,800 m), photo 2 of 3
    Day 5, Acclimatisation day in Namche Bazaar, hike towards Thame (3,800 m), photo 3 of 3
    Altitude
    3,440 m (11,290 ft)
    On foot
    Optional 2–4 hrs
    Night in
    Teahouse, Namche Bazaar
    Meals
    Breakfast, Lunch, Dinner
  6. Trek through Khumjung to Tengboche monastery, which has panoramic views of the Himalaya.

    Day 6, Trek to Tengboche (3,860 m), photo 1 of 3
    Day 6, Trek to Tengboche (3,860 m), photo 2 of 3
    Day 6, Trek to Tengboche (3,860 m), photo 3 of 3
    Altitude
    3,860 m (12,660 ft)+420 m
    On foot
    5–6 hrs
    Night in
    Teahouse, Tengboche
    Meals
    Breakfast, Lunch, Dinner
  7. The trail crosses the Imja Khola on the way to Dingboche, passing terraced fields and pastures where yaks graze.

    Day 7, Trek to Dingboche (4,410 m), photo 1 of 3
    Day 7, Trek to Dingboche (4,410 m), photo 2 of 3
    Day 7, Trek to Dingboche (4,410 m), photo 3 of 3
    Altitude
    4,410 m (14,470 ft)+550 m
    On foot
    5–6 hrs
    Night in
    Teahouse, Dingboche
    Meals
    Breakfast, Lunch, Dinner
  8. An acclimatisation day at Dingboche with optional hikes. The views include Lhotse and Ama Dablam.

    Day 8, Acclimatisation day in Dingboche (4,410 m), photo 1 of 3
    Day 8, Acclimatisation day in Dingboche (4,410 m), photo 2 of 3
    Day 8, Acclimatisation day in Dingboche (4,410 m), photo 3 of 3
    Altitude
    4,410 m (14,470 ft)
    On foot
    Optional 4–5 hrs
    Night in
    Teahouse, Dingboche
    Meals
    Breakfast, Lunch, Dinner
  9. The trail climbs through a grassy valley towards the Khumbu Glacier. Overnight at Lobuche.

    Day 9, Trek to Lobuche (4,940 m), photo 1 of 2
    Day 9, Trek to Lobuche (4,940 m), photo 2 of 2
    Altitude
    4,940 m (16,210 ft)+530 m
    On foot
    5–6 hrs
    Night in
    Teahouse, Lobuche
    Meals
    Breakfast, Lunch, Dinner
  10. Walk along the Khumbu Glacier to Gorak Shep, then continue to Everest Base Camp in the afternoon. Return to Gorak Shep for the night, the highest overnight stop of the trek.

    Day 10, Trek from Lobuche to Gorak Shep (5,164 m) and Everest Base Camp, photo 1 of 3
    Day 10, Trek from Lobuche to Gorak Shep (5,164 m) and Everest Base Camp, photo 2 of 3
    Day 10, Trek from Lobuche to Gorak Shep (5,164 m) and Everest Base Camp, photo 3 of 3
    Altitude
    5,164 m (16,940 ft)+224 m
    On foot
    7–8 hrs
    Night in
    Teahouse, Gorak Shep
    Meals
    Breakfast, Lunch, Dinner
  11. An early start up Kala Patthar for the sunrise view of Everest and the surrounding peaks, followed by a long descent past Lobuche to Dingboche.

    Day 11, Hike to Kala Patthar (5,545 m) at dawn and trek to Dingboche, photo 1 of 3
    Day 11, Hike to Kala Patthar (5,545 m) at dawn and trek to Dingboche, photo 2 of 3
    Day 11, Hike to Kala Patthar (5,545 m) at dawn and trek to Dingboche, photo 3 of 3
    Altitude
    4,410 m (14,470 ft)−754 m
    On foot
    8–9 hrs
    Night in
    Teahouse, Dingboche
    Meals
    Breakfast, Lunch, Dinner
  12. A short walk up the Imja valley, below the wall that links Nuptse and Lhotse, to Chhukung.

    Day 12, Trek from Dingboche to Chhukung (4,730 m), photo 1 of 3
    Day 12, Trek from Dingboche to Chhukung (4,730 m), photo 2 of 3
    Day 12, Trek from Dingboche to Chhukung (4,730 m), photo 3 of 3
    Altitude
    4,730 m (15,520 ft)+320 m
    On foot
    3–4 hrs
    Night in
    Teahouse, Chhukung
    Meals
    Breakfast, Lunch, Dinner
  13. About four hours along the Imja Khola to base camp. The crew put up the tents and check the climbing equipment.

    Day 13, Trek from Chhukung to Island Peak Base Camp (5,087 m)
    Altitude
    5,087 m (16,690 ft)+357 m
    On foot
    3–4 hrs
    Night in
    Tented camp, Island Peak Base Camp
    Meals
    Breakfast, Lunch, Dinner
  14. A day of rope training with the climbing guide: fixed-line technique, the jumar, crampons and the ice axe, and a practice of the descent.

    Altitude
    5,087 m (16,690 ft)
    On foot
    Training, 3–4 hrs
    Night in
    Tented camp, Island Peak Base Camp
    Meals
    Breakfast, Lunch, Dinner
  15. Start at around one or two in the morning, climbing over rock and snow to the glacier, then up fixed ropes on the headwall to the summit ridge. Return to base camp in the afternoon.

    Day 15, Summit Island Peak (6,189 m) and return to base camp
    Altitude
    6,189 m (20,310 ft) at the summit+1,102 m
    On foot
    12–14 hrs
    Night in
    Tented camp, Island Peak Base Camp
    Meals
    Breakfast, Lunch, Dinner
  16. This day is kept for a second summit attempt if weather or conditions prevent the first. If it is not needed, it allows an easier walk out.

    Altitude
    5,087 m (16,690 ft)−1,102 m
    On foot
    None, spare day
    Night in
    Tented camp, Island Peak Base Camp
    Meals
    Breakfast, Lunch, Dinner
  17. Descend the Imja valley past Dingboche to Pangboche and its old monastery.

    Day 17, Trek from base camp to Pangboche (3,985 m), photo 1 of 3
    Day 17, Trek from base camp to Pangboche (3,985 m), photo 2 of 3
    Day 17, Trek from base camp to Pangboche (3,985 m), photo 3 of 3
    Altitude
    3,985 m (13,070 ft)−1,102 m
    On foot
    6–7 hrs
    Night in
    Teahouse, Pangboche
    Meals
    Breakfast, Lunch, Dinner
  18. Walk past Tengboche and down to the river, then climb back up to Namche.

    Day 18, Trek from Pangboche to Namche Bazaar (3,440 m), photo 1 of 3
    Day 18, Trek from Pangboche to Namche Bazaar (3,440 m), photo 2 of 3
    Day 18, Trek from Pangboche to Namche Bazaar (3,440 m), photo 3 of 3
    Altitude
    3,440 m (11,290 ft)−545 m
    On foot
    7–8 hrs
    Night in
    Teahouse, Namche Bazaar
    Meals
    Breakfast, Lunch, Dinner
  19. The last day of walking: down through the pine forest to the Dudh Koshi, across the suspension bridges and up the final climb to Lukla, where you have a celebration dinner with the crew.

    Day 19, Trek from Namche Bazaar to Lukla (2,840 m), photo 1 of 2
    Day 19, Trek from Namche Bazaar to Lukla (2,840 m), photo 2 of 2
    Altitude
    2,840 m (9,320 ft)−600 m
    On foot
    6–7 hrs
    Night in
    Teahouse, Lukla
    Meals
    Breakfast, Lunch, Dinner
  20. Fly back to Kathmandu. In the evening there is a cultural show and dinner.

    Day 20, Fly to Kathmandu, photo 1 of 3
    Day 20, Fly to Kathmandu, photo 2 of 3
    Day 20, Fly to Kathmandu, photo 3 of 3
    Altitude
    1,400 m (4,590 ft)−1,440 m
    On foot
    None, flight day
    Night in
    Hotel, Kathmandu
    Meals
    Breakfast, Dinner
  21. Transfer to the airport for your onward flight.

    Day 21, Departure
    Altitude
    1,400 m (4,590 ft)
    On foot
    None, departure day
    Night in
    No overnight
    Meals
    Breakfast

What's included

  • Airport transfers and ground transport
  • Licensed English-speaking guide
  • Accommodation throughout the trip
  • All permits and national park fees
  • Meals as per the itinerary

Not included

  • International flights
  • Travel and rescue insurance
  • Personal trekking gear
  • Tips and personal expenses
  • Nepal entry visa (on arrival)

Dates and prices

  • Start date

    25 Apr 2027

    End date

    15 May 2027

    Available

    12 places left

    US $2,697

    Per person

  • Start date

    26 Sept 2027

    End date

    16 Oct 2027

    Available

    12 places left

    US $2,697

    Per person

  • Start date

    17 Oct 2027

    End date

    6 Nov 2027

    Available

    12 places left

    US $2,697

    Per person

Route map

The trail from start to finish, at a glance.

Packing list

Weight limits and climbing equipment

Your porter carries a strict maximum of 20 kg, shared between two trekkers. The Lukla flight allows 15 kg and baggage is weighed. In addition, boots, crampons, ice axe and harness are heavy and must be carried up. We provide the duffel bag, sleeping bag, down jacket and group climbing equipment.

  • Sun hat with a brim, and a warm hat that covers your ears
  • Two buffs or neck gaiters
  • Sunglasses, category 3 or 4. Snow glare at this altitude is strong
  • Headtorch and spare batteries
  • Sunscreen SPF 50 and lip balm with sun protection
  • Three or four merino or synthetic base layers, not cotton
  • Two mid layers, one fleece and one light insulated jacket
  • Down jacket. We provide one; bring your own if you feel the cold at night
  • Waterproof jacket and trousers that pack small
  • Two pairs of trekking trousers, one lined
  • Underwear for four or five days, washed along the way
  • Liner gloves and insulated outer gloves or mittens
  • Trekking boots with ankle support, already worn in. This is essential
  • Four pairs of wool trekking socks
  • Camp shoes or trainers for the evenings
  • Gaiters, if you are travelling in winter or early spring
  • Duffel bag for the porter, 20 kg maximum. We provide one
  • Daypack, 30 to 35 litres, with a rain cover
  • Dry bags or thick liners. Nothing stays dry for long on a Himalayan trail
  • Sleeping bag rated to -15°C. We provide one
  • Silk or cotton liner, for warmth and hygiene
  • Earplugs. Teahouse walls are made of plywood
  • Personal first aid kit: blister plasters, tape, painkillers, rehydration salts
  • Diamox, if your doctor agrees, plus any medicines you take regularly
  • Water purification: tablets, a filter or a SteriPen
  • Hand sanitiser and wet wipes
  • Throat lozenges. Almost everyone develops a dry cough at high altitude
  • Passport valid for six months, plus two photocopies
  • Four passport photographs for permits
  • Travel insurance certificate showing helicopter cover to 6,000 m
  • $400 to $700 in small notes. The last cash machine is at Namche Bazaar
  • Double or insulated mountaineering boots that take a step-in crampon. Trekking boots are not suitable
  • Crampons, fitted to those boots in Kathmandu before you leave, not at base camp
  • Ice axe, harness, jumar, belay device, two locking carabiners and a helmet
  • Mountaineering gloves plus a warm spare pair. On summit morning it is around minus twenty with wind
  • A reliable headtorch and spare batteries, because you set off at one in the morning
  • Category 4 glacier glasses and a spare pair. Snow blindness on the Imja glacier is a real risk

Getting there and back

The flights and long drives on this itinerary, and what happens if one is delayed or cancelled.

Flights from Kathmandu or Ramechhap

Outside the two busiest periods of the year, the flight leaves from Kathmandu and takes about 35 minutes. For most of March to May and late September to November, air traffic control moves Lukla departures to Manthali airport at Ramechhap to reduce congestion at Kathmandu. This means a drive of four to five hours, leaving Kathmandu at around two in the morning, followed by a twenty-minute flight. The trek is the same, but the night before is much shorter. We tell you which applies to your dates before you book.

Baggage allowance

The allowance is 15 kg in total: 10 kg checked baggage and 5 kg hand baggage. Excess baggage is charged at about $1.50 per kilo and the limit is enforced, because the aircraft is a nineteen-seat Twin Otter or Dornier and the runway is 527 metres long and sloped. Anything you do not need on the trek can be stored free of charge at our office in Kathmandu.

Flight delays

Lukla is closed by cloud several times a month in every season. Losing one day is common and losing two is not unusual. The reserve day on day 16, which is also the weather day for the summit, is for this purpose. If the flight is cancelled for more than three days, we change the itinerary to a comparable trek at lower altitude rather than shorten this one, at no extra charge. If you prefer to fly by helicopter on the day, it costs around $500 per seat and we can usually arrange it within a few hours.

Allow a spare day before your flight home

Book an international flight that leaves at least one clear day after your scheduled return to Kathmandu. This is the least expensive way to protect your trip against delays.

Accommodation

Teahouse nights

Most of the trip is spent in teahouses on the Everest trail. These are family-run lodges with one dining room heated by a single stove, and simple twin rooms with foam mattresses and thin walls. Bring a sleeping bag. Lower down, at Phakding, Namche and Lukla, many rooms have a private bathroom. Higher up, at Dingboche, Lobuche, Gorak Shep and Chhukung, bathrooms are shared, and hot showers, charging and wifi are paid for separately.

Tent nights

At Island Peak Base Camp, at about 5,000 m, you sleep in tents. The crew set up sleeping tents, a dining tent, a kitchen tent and a toilet tent, and the cook provides hot meals and boiled water. The training day, the night before the summit and any reserve day are spent here. It is cold, and a four-season sleeping bag is needed.

20 nights, and where

  • Kathmandu
    Nights
    3
    Type
    Three-star hotel
    Room
    Twin or double
    Bathroom
    Private, hot water
  • Phakding
    Nights
    1
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Private in most lodges
  • Namche Bazaar
    Nights
    3
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Private, hot shower for a fee
  • Tengboche
    Nights
    1
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Shared
  • Dingboche
    Nights
    3
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Shared
  • Lobuche
    Nights
    1
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Shared
  • Gorak Shep
    Nights
    1
    Type
    Teahouse, the highest on the route
    Room
    Twin, basic
    Bathroom
    Shared, no shower
  • Chhukung
    Nights
    1
    Type
    Teahouse, the last before the mountain
    Room
    Twin, basic
    Bathroom
    Shared, no shower
  • Island Peak base camp
    Nights
    4
    Type
    Tents. There are no buildings at base camp
    Room
    Two-person tent, shared, with a foam mattress
    Bathroom
    Toilet tent. No shower; a bowl of warm water from the kitchen
  • Pangboche
    Nights
    1
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Shared
  • Lukla
    Nights
    1
    Type
    Teahouse
    Room
    Twin
    Bathroom
    Private

Heat, hot water, power and signal

Heating
One stove in the teahouse dining room, lit at dusk. Bedrooms are not heated, and at base camp there is only the dining tent.
Hot shower
Available up to Dingboche for a fee, heated by gas or solar power. Not available at Chhukung, Gorak Shep or base camp.
Charging
Available for a fee in the teahouse dining rooms. Not available at base camp. Bring a power bank and keep it in your sleeping bag at night.
Wi-Fi
Everest Link cards, sold by the gigabyte, work in most villages on the route. There is usually no connection at base camp.
Phone signal
Ncell and NTC cover much of the route, with patchy coverage above Dingboche. Buy a SIM card in Kathmandu.
Water
Boiled water is available in the teahouses for a fee, and from the cook at base camp. Please use this or purify your own water rather than buying bottled water.
Sleeping bag
Provided, rated to -15°C. You will use it at base camp, so bring a liner.
Base camp
Sleeping tents, a dining tent, a kitchen tent with a cook, and a toilet tent.

Meals

Breakfast on the trek

Breakfast

Porridge, Tibetan bread, eggs, chapati, pancakes, tea or coffee

Lunch on the trek

Lunch

Dal bhat, fried rice, noodles, soup, momo, potatoes

Dinner on the trek

Dinner

Dal bhat, pasta, thukpa, curry and rice, with soup to start. At base camp, prepared by our own cook

Tea on the trek

Tea

Black, milk, lemon, ginger or masala, at every stop and in the dining tent at base camp

Summit day

Porridge and hot drinks before you set off, with snacks and a flask on the mountain

If you eat differently

Vegetarian
Easy throughout. Dal bhat is vegetarian and is the most recommended dish on the menu.
Vegan
Manageable with notice. Tell us when you book, so the guide can order ahead and suitable food can be bought for base camp.
Gluten free
Rice, dal, potatoes and eggs are safe. Bread, noodles and momo are not, and cross-contamination in a teahouse kitchen cannot be ruled out.
Halal
There is no certified halal kitchen on the route. Vegetarian food is the practical option.
Meat
Available, but we advise against it above Namche, because it has been carried up without refrigeration for several days.

A typical day

6:00
7:00
8:00
12:00
13:00
15:30
17:00
18:30
20:30
  1. 6:00Tea in your room, a bowl of warm water, and your duffel bag ready for the porter

  2. 7:00Breakfast together

  3. 8:00On the trail, at the guide's steady pace, which is slower than most people expect

  4. 12:00Lunch at a teahouse on the route, about an hour

  5. 13:00Two to four hours more, depending on the day

  6. 15:30Arrive, tea, wash, rest

  7. 17:00Oxygen saturation and pulse measured and recorded

  8. 18:30Dinner, and the guide explains the plan for the next day

  9. 20:30Bed. On summit night you get up again at midnight

Difficulty and preparation

A genuine climb at the end of a demanding trek. No climbing experience is needed, but a high level of fitness is required.

5 of 5
  • Fourteen days of trekking on the Everest Base Camp route, reaching 5,545 m, before the climb begins.
  • Summit day lasts 12 to 14 hours, starting at around one in the morning from 5,087 m.
  • A glacier crossing in crampons, a fixed rope, a jumar and a headwall of about 100 m at over 6,000 m.
  • Crevasses on the glacier, and a ladder crossing in some seasons. You are roped to your Sherpa.
  • No previous climbing experience is needed: the training day at base camp teaches the rope work. Fitness cannot be taught in a day.

Getting ready, week by week

Written for somebody who walks a bit and does not train. If you already run or cycle regularly, start partway through. Nothing here needs a gym.

  1. Trek

12 weeks before, stage 1 of 6

Build endurance

Three cardio sessions a week, 45 minutes each, at a pace at which you can still hold a conversation. Walking, cycling, swimming or rowing are all suitable. This is the most important part of your preparation.

Altitude and safety

You sleep at 5,087 m and climb to 6,189 m, which is higher than any other trip we offer on foot. The approach follows the Everest Base Camp route with both its rest days, and those two weeks provide all your acclimatisation: by the time you reach Chhukung, you have already slept at 5,164 m and stood at 5,545 m. The summit then adds 1,100 m of ascent in a single push on the coldest morning of the trip.

Tell your guide if you have any of these

  • A headache that does not improve with water and paracetamol
  • Nausea, or no appetite when you should be hungry
  • Breathlessness at rest, not only when climbing
  • Poor sleep at Chhukung or base camp, or waking short of breath
  • A dry cough that gets worse over a day
  • Loss of coordination, which on a fixed rope ends the climb

What actually prevents it

  • Eat and drink well on the approach. Arriving at base camp after two weeks of eating too little is the most common reason climbers cannot continue.
  • Treat the Kala Patthar day on day 11 as a test: if it went badly, tell your guide at Dingboche.
  • Sleep at base camp rather than moving to a high camp, unless your Sherpa advises otherwise.
  • No alcohol above Namche for the whole trip.
  • Discuss Diamox with your doctor. It does not replace a gradual approach.

What we do about it, in order

  1. 1

    Daily health checks

    Above Namche, your guide measures your oxygen saturation and pulse every evening, and every morning if you feel unwell, and records them throughout the twenty days.

  2. 2

    Summit decision at Chhukung

    The decision whether to attempt the summit is made at Chhukung, two days before the summit, where descending is easy. Your guide decides based on your readings, the weather and how you managed the Kala Patthar day, not on how much you want to continue.

  3. 3

    Decisions on the mountain

    Turnaround time, rope conditions and weather are decided by your climbing Sherpa, and the decision is final. In most seasons someone turns back at the headwall, and this is a normal outcome, not a failure.

  4. 4

    Descent and helicopter evacuation

    Pheriche and its Himalayan Rescue Association clinic are a day from base camp. Helicopters can reach Chhukung and base camp. The cost is $3,000 to $5,000, and the helicopter will not fly without a payment guarantee.

Fitness and altitude are unrelated

This is the thing people get wrong most often. Training makes the walking easier and does nothing for how your body handles thin air. Strong young trekkers get altitude sickness and unfit older ones frequently do not. Go up slowly, and say something the first time your head hurts.

Weather by month

Typical conditions on this route in each month, including the months we do not run this trip.

  • Best
  • Good
  • Hard
  • We do not run it

April

Best
Daytime on the trail
+13°C
Night-time on the trail
-2°C
Night-time at base camp, 5,087 m
-12°C

The best month. Warm days, stable weather, and the forests below Namche are in flower.

Averages from Nepal DHM station data for the Khumbu, the same as the Everest Base Camp trek. Any week can be ten degrees either side, and summit morning on the headwall is colder again, around minus twenty with wind.

Booking and payment

How to book

Write to us and tell us about your experience. Previous climbing experience is not required, but we do ask for a previous trek at altitude, or a detailed discussion of why you believe you are ready without one.

Deposit

A deposit of thirty per cent secures your dates, and the balance is paid in cash or by card when you arrive in Kathmandu. At the same time, we ask for a copy of your passport, your insurance certificate and any dietary or medical information.

Payment

Pay by bank transfer, or by card through a secure link. Card payments carry the bank's fee of about 4 per cent, which we show you before you pay. The balance in Kathmandu can be paid in US dollars, pounds, euros or Nepali rupees.

Cancellation

If you cancel more than 30 days before departure, your deposit can be transferred to any other date or trip we run, with no time limit. Within 30 days the deposit is retained, because the permits, flights and crew have been booked. If we cancel for any reason other than weather, we refund the full amount.

Private and group departures

Both cost the same for a group of five or more. A private departure runs on your dates at your pace and can be arranged for one person; a group departure runs on the dates in the table above. Most travellers book privately, at no extra cost.

Late bookings

Book at least two months ahead, or three months for a spring departure. The climbing permit is issued in the names of the climber and the climbing leader, and the Sherpa you want is booked a season in advance.

Optional extras

Priced per person, arranged before you travel, and none of them included in the price above.

  • Luxury lodge upgrade in the lower Khumbu

    Price on request

    Where the route passes one, we book a premium lodge instead of the standard teahouse. Mountain Lodges of Nepal has lodges at Lukla, Phakding, Monjo, Namche and Deboche, and Everest Summit Lodges has lodges at Lukla, Monjo, Tashinga and Pangboche. They offer warmer rooms, better beds, private bathrooms in most rooms and a quieter dining room.

    There are no premium lodges above Pangboche, so the higher nights are in standard teahouses. We confirm which lodges have rooms on your dates before you book.

Reviews

Exceptional5.0 out of 5Reviews from Tripadvisor
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Showing 10 reviews from 901 on Tripadvisor

We can only say good things as good things happened for us on our trip. Very thankful to Earthbound Expeditions.

August 2024, Tripadvisor

In August 2024 we went with our friends to kailash mansarover yatra. This we did with Earthbound Expeditions and we were taken care for every need of ours with lot of love and affection and sincerity from Rajanji and his team. We were treated like family and we had a very successful journey. Missing our trip. Wish it never ended. I really want to thank the Earthbound family to give us an experience of a lifetime. Really recommend them to everyone to book with them for your tour and travel needs. Hopefully one day we do the trek again with you Rajanji and team. We were served the most delicious meals at breakfast, lunch and dinner. I also enjoyed our tea times with Masala chai and hot snacks. Thank you to their chef Narain and sarke. Doctor Arjun always was there if any of us was not feeling well. Thanking Hari for his his very sweet smile and support and watching out for all of us. We are thankful to God for making us touch lives with very sweet Nepali family. Love you guys and missing you all.

Spiritual-Adventure

August 2024, Tripadvisor

If you are seeking an adventurous trek combined with a spiritual experience, look no further than EarthBound Expeditions. This incredible team offers not just an adventure but a journey filled with personal care, daily health checkups, safe travels, and freshly cooked meals that cater to your needs. Their passion, positivity, and genuine love for what they do shine through every aspect of your journey, making it truly unforgettable. With EarthBound Expeditions, you are not just booking a trip; you are immersing yourself in an experience that blends adventure, spirituality, and heartfelt hospitality in a way that only they can provide.

A unique experience of spiritual combined with adventure.

August 2024, Tripadvisor

Rajan Ji, I'm writing to personally thank you & your wonderful team for the once in a lifetime spiritual & adventure experience during Kailash Manasarowar parikrama. Your leadership and management style, good humour & positive spirits in difficult situations, your knowledge, passion and pride in your work and your country is inspiring. All the very best for the future. I look forward to other trips with you in the coming years. All the best. Amit

Excellent service| Hassle free journey

July 2024, Tripadvisor

My Manasarovar and Mt.Kailash trip with Earthbound was a great experience overall. I was very pleased with the hospitality and flexibility and care the team took towards accommodating all the guests and making sure all of us maintained good health throughout the journey. It was very important in such a trip to eat well and take care of health at high altitudes and Earthbound team is experienced and took very good care of all the essentials. They were patient in addressing all our concerns and always had a smile. Overall, they serviced us with all heart and would love to go back on another expedition with them!

V.DuggiColoradoRead on Tripadvisor

Frequently asked questions

Answers to the 6 questions travellers ask us most often. If your question is not here, contact us and we will answer it.

We grade it Technical. You reach about 6,189 m, so the main challenge is the altitude rather than technical climbing. Rest days are included to help you adjust, and a good level of everyday fitness is enough. Tell us about your experience when you enquire and we will give you an honest assessment of whether the trip suits you.

The best time to go is spring and autumn (April to May, October to November), when the weather is most settled and the views are clearest. We also run the trip outside these months on request; ask us and we will tell you what to expect.

Small. Many of our trips run for just one or two people, and we keep groups small so that you set the pace and your guide has time for everyone. You can also book the whole trip privately.

A 30% deposit, about $809 on this trip, secures your place, and the balance is due before you travel. You can change your dates free of charge up to 60 days before departure.

Yes, you need permits, and they are included. We arrange all the national park fees and trekking permits for this route, and they are included in the price. You only need a valid passport and a Nepal entry visa, which you get on arrival.

Every itinerary can be adjusted to your dates, your pace and the time you have. If you want extra rest days, a different starting point, or to add another region, tell us and we will plan the trip around you.

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21 days

$2,697 per person

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