The Himalayan heartland - Everest, Annapurna and living culture.
Seventy-three of our itineraries start here, and most travellers come for the trails: Everest Base Camp, the Annapurna Circuit, the quieter Manaslu and Langtang valleys, and the walled Tibetan kingdom of Upper Mustang. Away from the mountains there is jungle in Chitwan and Bardia, whitewater on the Kali Gandaki and a festival calendar in the Kathmandu Valley that runs most of the year. Spring and autumn are the settled trekking seasons.
A tourist visa on arrival at Kathmandu airport and at every open land border, for every nationality except a short excluded list. You fill in a form at a kiosk, pay in cash at a bank counter and walk through. Nobody needs an invitation letter, a hotel booking or a sponsor, and we are not asked for any of those things on your behalf.
| Visa | Cost | Notes |
|---|---|---|
| 15 days, multiple entry | USD 30 | - |
| 30 days, multiple entry | USD 50 | - |
| 90 days, multiple entry | USD 125 | - |
| Extension | USD 45 for 15 days, then USD 3 a day | At the Department of Immigration in Kathmandu or Pokhara. 150 days is the maximum in one visa year. |
| If you hold | What applies |
|---|---|
| Indian nationals | No visa and no fee, under the 1950 treaty. A passport or an original voter ID card at land borders; an Aadhaar card, a PAN card or a driving licence is not accepted at an immigration desk. |
| Other SAARC nationals | A free 30-day visa on arrival, once per visa year. That is Bangladesh, Bhutan, Maldives, Pakistan and Sri Lanka. Afghan nationals are excluded and need a visa in advance. |
| Chinese nationals | Gratis tourist visa, no fee, up to 150 days in a visa year. |
| Everybody else | Visa on arrival at the fees above, or the same visa in advance from a Nepali embassy for the same money. |
| Not eligible on arrival | Nationals of Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Somalia, Eswatini, Syria and Zimbabwe, and anyone travelling on a refugee travel document. These passports need a visa from a Nepali mission before flying. |
A passport with at least six months left on it and one blank page. You can fill the arrival form online at the Department of Immigration site within fifteen days of travel and arrive with a printed receipt, which skips the kiosk queue and nothing else. Take two passport photographs anyway; they are for trekking permits rather than the visa.
Kiosk, then bank counter, then immigration. The visa fee is cash and the counter takes US dollars, euros, sterling and several other hard currencies but gives change badly, so bring the exact amount in clean notes. Cards work at the counter more often than not and are not something to rely on after a long flight.
Buy the length of the trip, not the length of the trek. An extension costs USD 45 for the first fifteen days, which is more than the gap between the 15-day and 30-day visa, so a 16-day trek on a 15-day visa is a false economy and a morning of your holiday spent in a queue in Kalimati.
What catches people out
Separate from the visa, and payable whether or not you are trekking. Checked in February 2026; these change by notice and without a notice period.
| Permit | Fee | Who needs it | Notes |
|---|---|---|---|
| Sagarmatha National Park entry | NPR 3,390, about USD 25 | Everest region | SAARC nationals NPR 1,500. Under-tens free. |
| Khumbu Pasang Lhamu Rural Municipality | NPR 2,000, about USD 15 | Everest region | Issued at Lukla. This replaced TIMS in the Khumbu in 2018; do not buy a TIMS card for an Everest trek. |
| Annapurna Conservation Area (ACAP) | NPR 3,000, about USD 22 | Annapurna region, including Upper Mustang | - |
| Langtang National Park entry | NPR 3,000, about USD 22 | Langtang region | SAARC nationals NPR 1,500. |
| Manaslu Conservation Area (MCAP) | NPR 3,000, about USD 22 | Manaslu region | - |
| Manaslu restricted area permit | USD 100 for 7 days in Sep to Nov, USD 75 in Dec to Aug, then USD 15 or USD 10 a day | Manaslu, above Jagat | - |
| Upper Mustang restricted area permit | USD 50 per person per day | Upper Mustang, above Kagbeni | Decided by cabinet on 18 November 2025, replacing a flat USD 500 for ten days plus USD 50 a day beyond it. Most operator pages still quote the old figure. |
| TIMS card | NPR 2,000, about USD 15 | Most trekking regions, but not the Khumbu | Issued only through a registered agency since April 2023. SAARC nationals NPR 1,000. |
| When | What it is like | |
|---|---|---|
| March to May | Best | The spring trekking season. Warm, stable, rhododendron in flower low down, and hazier as May goes on. |
| June to August | Closed | Monsoon. We do not run the high treks. It is the right season for Upper Mustang and Dolpo, which sit in the rain shadow. |
| September to November | Best | The main season. October is the clearest and the busiest month of the year, and it books out months ahead. |
| December to February | Hard | Cold, clear and very quiet. The lower treks are excellent; the high passes are snowed up and some lodges shut. |
Almost everybody arrives at Tribhuvan International in Kathmandu (KTM). Gautam Buddha at Bhairahawa (BWA) and Pokhara International (PKR) are both built and both handle a thin and unreliable trickle of international traffic; neither is a sensible way to start a trek. Assume Kathmandu unless we tell you otherwise.
Nothing flies non-stop to Kathmandu from further west than the Gulf. In practice you connect through Doha, Dubai, Abu Dhabi, Istanbul, Delhi, Bangkok, Kuala Lumpur, Singapore or Hong Kong. From London it is one stop and about fourteen hours in the air; from the US east coast it is one or two stops and the better part of a day.
Every itinerary that depends on a mountain flight, which is most of the Everest ones, needs a spare day at the Kathmandu end. Cheap tickets that leave the morning after you are due back are the single most expensive saving in Himalayan travel.
Non-stop routes only. Anything with a connection depends on the day and is better answered by a search than by a table.
| From | Airlines | In the air | Notes |
|---|---|---|---|
| Doha | Qatar Airways, Nepal Airlines, Himalaya Airlines | 4h 45m | The most useful single connection from Europe and North America |
| Dubai | Flydubai, Nepal Airlines, Himalaya Airlines | 4h 15m | - |
| Istanbul | Turkish Airlines | 8h 10m | The longest non-stop route into Kathmandu |
| Delhi | Nepal Airlines, IndiGo, Air India | 1h 45m | The obvious hop for an India and Nepal trip |
| Bangkok | Thai Airways, Himalaya Airlines, Nepal Airlines | 3h 30m | - |
| Kuala Lumpur | Malaysia Airlines, Himalaya Airlines, Batik Air | 4h 45m | - |
| Singapore | Nepal Airlines | 5h | - |
| Hong Kong | Nepal Airlines, Himalaya Airlines | 5h | - |
| Lhasa | Himalaya Airlines, Sichuan Airlines | 1h 35m | The Tibet link. Weekday service, and it needs a Chinese group visa arranged in Kathmandu |
| Paro | Drukair, Bhutan Airlines | 1h | Daily, and the only way in or out of Bhutan from Nepal |
| Getting around inside | Airlines | In the air | Notes |
|---|---|---|---|
| Kathmandu to Lukla | Tara Air, Summit Air, Sita Air | 35m | Moves to Manthali at Ramechhap in peak season, which adds a four-hour night drive |
| Kathmandu to Pokhara | Buddha Air, Yeti Airlines, Shree Airlines | 25m | The alternative to a six to seven hour drive |
| Pokhara to Jomsom | Tara Air, Summit Air | 20m | Morning only. The valley wind shuts it down by mid-morning |
| Kathmandu to Bhadrapur | Buddha Air, Yeti Airlines | 45m | For Kanchenjunga and for Darjeeling over the Indian border |
| Kathmandu to Nepalgunj | Buddha Air, Yeti Airlines | 1h | The gateway to Bardia, and onward to Dolpo and Simikot |
Classic Everest Base Camp Trek
16 days
4.9(89 reviews)
from $3,187Everest Base Camp Luxury Trek, with Helicopter Return
12 days
5.0(12 reviews)
from $1,787Gokyo Lakes and Gokyo Ri Trek
15 days
4.8(5 reviews)
from $2,387Everest Three High Passes Trek
22 days
5.0(7 reviews)
from $1,497Annapurna Circuit Trek
14 days
5.0(42 reviews)
from $1,287Annapurna Base Camp Trek
14 days
5.0(57 reviews)
from $1,967Annapurna Luxury Trek, Lodge to Lodge
10 days
5.0(1 reviews)
from $2,387Upper Mustang
20 days
5.0(11 reviews)
from $467Bardia National Park Safari
4 days
5.0(12 reviews)
from $247Kali Gandaki River Rafting
3 days
5.0(9 reviews)
from $497Holi & Festival Cultural Tour
6 days
5.0(11 reviews)
from $3,287Nepal and Bhutan Tour
12 days
5.0(16 reviews)
from $1,297India and Nepal Tour
12 days
5.0(6 reviews)
from $1,687Manaslu Circuit Trek
15 days
5.0(14 reviews)
from $2,697Island Peak Climbing
21 days
5.0(6 reviews)
from $1,087Langtang Valley Trek
12 days
4.8(12 reviews)
from $2,397Kanchenjunga Base Camp Trek
28 days
5.0(3 reviews)
from $367Chitwan National Park Safari
4 days
5.0(21 reviews)
from $8,627Cho-Oyu Expedition
46 days
5.0(3 reviews)
from $687Annapurna Panorama Trek
7 days
5.0(4 reviews)
from $2,485Everest Panorama Premium Trek
11 days
5.0(6 reviews)
from $897Ghorepani Ghandruk Circuit Trek
10 days
4.9(48 reviews)
from $2,290Gokyo Lakes and Everest Base Camp Trek via Cho La Pass
18 days
5.0(15 reviews)
from $1,090Khopra Ridge Trek
12 days
5.0(1 reviews)
from $2,890Lobuche East Peak Climbing with Everest Base Camp
19 days
5.0(1 reviews)
from $965Mardi Himal Trek
10 days
5.0(2 reviews)Mera Peak Expedition, 6,461 m
18 days
4.8(9 reviews)
from $725Panchase Hill Trek
8 days
4.8(9 reviews)
from $845The Royal Trek
8 days
4.8(9 reviews)
from $349Chisapani and Nagarkot, the Kathmandu Valley Rim
5 days
5.0(1 reviews)Langtang Gosainkunda Circuit Trek
17 days
5.0(2 reviews)Langtang Valley and Gosainkunda Trek
14 days
5.0(6 reviews)
from $2,687Dhaulagiri Circuit Trek
18 days
4.9(9 reviews)
from $447Kathmandu Valley Cultural Tour
5 days
4.9(24 reviews)
from $497Kathmandu Valley Day Hikes
6 days
4.8(14 reviews)
from $1,087Nepal Soft Adventure
12 days
5.0(7 reviews)
from $1,187Spirit of Nepal
10 days
5.0(24 reviews)
from $2,190Upper Mustang Motorbike Tour
11 days
4.8(12 reviews)
from $17Agrotourism in nepal farm stay
1 days
5.0(6 reviews)
from $2,967Annapurna trek, Everest Trek & Chitwan Jungle Safari - 21 Days
21 days
5.0(16 reviews)
from $387Annapurna Short Trek
3 days
5.0(9 reviews)
from $657Best Of Nepal Tour - 07 Days
7 days
5.0(6 reviews)
from $147Bhote Koshi River Rafting
2 days
from $87Kathmandu Valley Day Biking Trip - Bhaktapur to Changunarayan
1 days
from $87Biking Trip - Thimi to Kodari
1 days
from $897Buddhist Pilgrimage Tours In Nepal
7 days
5.0(2 reviews)
from $57Champadevi day hike
1 days
from $1,997Chulu West Expeditions
21 days
5.0(2 reviews)
from $767Dashain Festival trek in Nepal
11 days
from $97Kathmandu Valley Day Biking Trip - Kathmandu To Nagarkot
1 days
from $7,997Dhaulagiri Expedition
50 days
from $3,187Upper Dolpo Trek - “The Caravan Trek” Nepal
22 days
from $3,387Everest Base Camp Trek With Island Peak Climbing Nepal
20 days
5.0(9 reviews)
from $867Family Adventure Holidays In Nepal
12 days
5.0(14 reviews)
from $1,897Ganesh Himal Charity Trekking
14 days
5.0(2 reviews)
from $887Ganesh Himal Mountain Biking
7 days
5.0(1 reviews)
from $987Golf Package
6 days
from $1,247Day trip to Everest base camp helicopter tour
1 days
5.0(11 reviews)
from $57Hike Around Kathmandu a Day Trip - Nagarjun Day Hike
1 days
from $2,297Himchuli Peak Climbing (6441m)
18 days
5.0(2 reviews)
from $17Home stay in Nepal - Kathmandu
1 days
5.0(7 reviews)
from $1,187Jomsom Muktinath Trek
12 days
5.0(4 reviews)
from $867Jomsom Trail Biking
11 days
from $57Hike Around Kathmandu - Kakani Nuwakot Day Hiking
1 days
from $47Kathmandu city tour from $47
1 days
5.0(3 reviews)
from $757Kathmandu, Pokhara and Lumbini Tour
8 days
5.0(3 reviews)
from $87Kathmandu Valley Day Biking Trip
1 days
from $87Kathmandu Valley Day Biking Trip - Sankhu - Nagarkot
1 days
from $97Kathmandu Valley Day Biking Trip
1 days
from $1,387Langtang Helambu Trek
16 days
5.0(2 reviews)
from $3,647Luxury Tour in Nepal
10 days
5.0(6 reviews)
from $4,537Makalu, Amphu And Khumbu Everest Trek
32 days
5.0(2 reviews)
from $2,287Manaslu And Tsum Valley Trek
24 days
5.0(7 reviews)
from $197Marshyangdi River Rafting
5 days
from $1,487Mountain Yoga Retreat Nepal And Tiger Safari
12 days
5.0(1 reviews)
from $987Muktinath Yatra Package
7 days
5.0(3 reviews)
from $1,287Multi Activity Adventure Holiday In Nepal
10 days
from $47Nagarkot To Changunarayan day Hiking
1 days
5.0(1 reviews)
from $47Nagarkot To Dhulikhel day hiking from $47
1 days
5.0(3 reviews)
from $57Namoboudha Day Hiking
1 days
5.0(1 reviews)
from $1,587Nar Phu valley trek combined with Annapurna Circuit
15 days
5.0(30 reviews)
from $27Nepal Cooking class - Kathmandu, culinary tour of Nepal
1 days
5.0(7 reviews)
from $2,487Nepal Honeymoon Tour
8 days
5.0(4 reviews)
from $1,187Nepal Luxury Tour: A Journey of Captivating Wonders
10 days
5.0(6 reviews)
from $1,367Nepal Multi Adventure Tours
12 days
5.0(26 reviews)
from $1,087Nepal Volunteering and Yoga Tour
9 days
5.0(1 reviews)
from $1,397Nepal Well Being Tour
12 days
5.0(3 reviews)
from $1,187Nepal Yoga Trek - 10 Days
10 days
5.0(6 reviews)
from $57Phulchowki Day Hiking
1 days
from $57A day tour to the best natural area in Kathmandu - Shivapuri
1 days
from $97spiritual tour of Kathmandu valley nepal
1 days
5.0(7 reviews)
from $1,287Tamang Heritage Trail and Langtang Valley Trek
15 days
5.0(3 reviews)
from $867Taste of Nepal Tour
8 days
5.0(8 reviews)
from $747Nepal Tours - 08 Days
8 days
5.0(10 reviews)
from $987Travel For A Cause
14 days
5.0(1 reviews)
from $987Trip to Nepal For Students Of School & College
14 days
5.0(1 reviews)
from $57Trisuli River Rafting
2 days
from $2,989Upper Mustang Biking Tour
18 days
5.0(1 reviews)
from $997Volunteering in Nepal School Rebuilding Project
14 days
from $1,087Nepal Yoga trek
10 days
5.0(38 reviews)Half the trips in this catalogue cross a border. These are the links they are built on, and the lead times they impose.
| On to | How | How long | Notes |
|---|---|---|---|
| Tibet | Fly Kathmandu to Lhasa, or drive to the Kerung/Rasuwagadhi border | 1h 35m flying, or two days overland | Needs a Chinese group visa issued in Kathmandu, which is why a Tibet leg has to be booked well ahead |
| Bhutan | Fly Kathmandu to Paro on Drukair or Bhutan Airlines | 1h | Daily, and on a clear morning the left-hand window is the best mountain view in commercial aviation |
| India | Fly Kathmandu to Delhi, Varanasi or Kolkata, or cross by land at Sunauli, Birgunj or Kakarbhitta | 1h 20m to 1h 45m flying | - |